THE ART OF CREATING MANDALAS |
What is a mandala?
Mandala means sacred circle in sanskrit. They are part of the perfection found in nature and our universe and they have been represented in different cultures throughout the history of human kind. What are the benefits of painting mandalas? Psychoanalyst Carl Jung began to discover the benefits of painting mandalas with his patients. They are proved to be a powerful tool for healing and meditation. Mandalas can be used as a personal tool for relaxation, concentration and healing. They help you alleviate tension, anxiety, worry and fear. They help you calm and relax your mind, body and spirit. They stimulate your creativity and ability to problem solve situations with a better state of mind. They are fun to create! |